For those of you that Coffee and Tea enthusiasts can breathe relieved, because it has a lower risk of developing type 2 diabetes, ie diabetes, which is not dependent on insulin and diabetes, which is more general. Archives of Internal Medicine, bi-monthly medical journal published by the American Medical Association as quoted by the BBC, said that, the properties of coffee and tea instead of caffeine derived from coffee that protects the body, this is evidenced by the coffee that does not contain caffeine have the best effect to ward off diabetes. Of the 500 thousand people at the conclusion of 18 the results showed that, with 3-4 cups of tea or coffee per day can reduce the risk of diabetes up to 20% or lebih.Tetapi if they drink non-caffeine coffee, then the effect will be even better, which could more than 30%. The researchers believe, with tea and coffee, which contains the active substance will open a new way to counter diabetes mellitus.
Dr.Rachel Huxley, Principal Scientist from the University of Sydney, Australia stated that non-caffeine coffee has better benefits and not from the caffeine that can prevent diabetes, but other components such as magnesium and antioxidants, which are known as klorogenik material capable of slowing the release of glucose into blood flow is suspected as the active component to keep someone from diabetes.
But an expert from the British diabestes, Dr Victoria King, have the opinion that the results should be viewed with caution, the reason, although people who drink tea and coffee lower relative risk of diabetes. People must see also physical activity and diet that made that person. That means diabetes mellitus have a very close relationship with all one's life style patterns, such as eating a healthy diet, high in fiber, avoid saturated fat and sweet foods and excessive exercise. Such a healthy lifestyle is a major step to prevent themselves from diabetes militus.